Cameron Christie

Back To University

V - Cameron Training 2023 (2)
© Michaela Reid 2023

I have now been back at university and away from Vranek and the Vorsprung team, physically, for around two months now.

Despite this, I still feel supported and am getting the help I need when and where I need it.

I have been continuing to follow my Vorsprung training programme, that, Vranek has adapted several times, depending on the current needs and goals. For example, towards the beginning of the season I pulled my hip flexor, so the training programme was adapted in order to help over-come this.

Furthermore, I came back home twice, during this injury. While I was back home, Vranek was extremely helpful offering me rehab. and strengthening sessions. The Vorsprung resistant band work was very beneficial for my recovery - getting me back playing.

I am back playing, now, at 100% ability and am following the Vorsprung training each week…

And I am loving the process!

V - Cameron Training 2023 (3)
© Michaela Reid 2023



V - Cameron Training 2023 (4)
© Michaela Reid 2023

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